Brittany Hayes, LAC

I am a counselor with many years of experience in the mental health systems in Arizona. I am well versed in diverse populations and needs ranging from 10 through adulthood, and specialties that include crisis stabilization, trauma, anxiety, depression, communication, family systems, healthy relationships and first responder experiences. I have a strong desire to support others in understanding mental health needs and lessen the impact these have on their daily lives. An area of strength is my ability to build rapport quickly and maintain a trusting working relationship based on respect, integrity and transparency.

I specialize in supporting individuals through major life transitions—whether that means career shifts, relationship changes, personal setbacks, or redefining purpose. I want to help clients uncover their own strengths, build clarity, and move toward meaningful, self-directed goals.  I strive to provide a supportive, nonjudgmental space where clients can explore their experiences, build resilience, and move toward their goals with clarity and confidence. My approach is collaborative, respectful, and focused on empowering lasting change rather than prescribing quick fixes.

In addition, I come with a professional foundation in co-responding within law enforcement and a passion for helping others navigate change. My experience with first responders has shaped a deep understanding of stress, crisis, accountability, and the complex challenges people face in everyday life, from community members to the toll the profession has on front line members.  This experience has shaped my ability to remain grounded in high-pressure situations while building trust quickly and effectively, and has expanded my understanding of the needs of the first responder community.

My clinical approach integrates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand the connection between their thoughts, emotions, and behaviors. I work collaboratively with clients to identify patterns, develop coping strategies, and create meaningful, sustainable change. I work particularly well with clients who value honesty, resilience, and practical strategies. Together, we create a space where you can speak openly, explore what matters most, and take actionable steps toward the life you want to build.