Brenna Peck, LPC

People want to know why they do the things they do, why they feel they way they feel, and I love helping them figure that out. I pride myself on be able to gently challenge clients to discover deeper parts of themselves while providing a compassionate and nonjudgemental space to do so. I'd love to help you heal wounds, challenge unhelpful messages about yourself that you've internalized, stop worrying about uncertainty, and be your best self.  I have a lot of experience in many areas but especially with complex trauma, adoption, ADHD, OCD, anxiety, depression, relationships, and various life adjustments/transitions. I work with adolescents and adults.

One of my specific specialties is Brainspotting which goes beyond talk therapy as it is an advanced brain-body therapy that focuses on identifying, processing, and releasing trauma, mental health imbalances, and residual emotional stress. I also utilize Cognitive Behavioral Therapy (CBT), Mindfulness-based approaches, ERP for OCD, and Motivational Interviewing.