INDIVIDUAL, COUPLES, AND FAMILY COUNSELING
Be Well Counseling offers individual, couples, and family counseling sessions for adolescents and adults. Our clients meet for 45-50 minute sessions by appointment only. Be Well Counseling offers eclectic and holistic approaches including the revolutionary research based approaches of EMDR, DBT, Gottman-Method, Mindfulness-based therapies. Be Well Counseling helps individuals work through a variety of issues and concerns. Using eclectic and holistic approaches, we’ve treated various circumstances including life transitions/adjustment, trauma/PTSD, dissociation, depression, grief and loss, multicultural concerns, spirituality and existential concerns, infertility, donor-assisted reproduction/donor conception and donor families, and the near-death phenomenon. At Be Well Counseling, we provide a safe and supportive environment, collaborating with you to reach customized goals to help you reclaim your personal power to be well and live well. Please contact us at 480-718-1261 if you have more questions about the services we provide.
DIALECTICAL BEHAVIORAL THERAPY SKILLS TRAINING GROUP
*Not currently active. Please check back for updates.*
This group is based on Marsha Linehan’s DBT model and is an accelerated 6-week course per module. DBT Skills Group is structured to teach healthy coping skills for people struggling with intense emotions, anxiety, trauma, depression, stress and worry, and/or interpersonal/relationship issues. In this group program, you’ll be introduced to a powerful set of skills to help you more effectively deal with real-life difficulties and obstacles, manage life’s challenges more gracefully and calmly, and bounce back from adversity more quickly. Through learning to suspend judgment, increasing awareness and acceptance, regulating emotions, and using more effective interpersonal skills, group members begin to use effective strategies to optimize their life. Because this is a skills training group rather than a process group, it is designed to supplement individual therapy and participants will be required to see an individual therapist regularly.
Bonnie Beebe offers Individual and Group Consultation for professionals interested in becoming a Certified EMDR Therapist through EMDRIA, becoming an Approved Consultant through EMDRIA, and professionals needing EMDR Consultation. Please see EMDRIA.org for more information about Certification requirements.
Bonnie Beebe is on the Steering Committee for Arizona EMDR Trauma Response and Recovery Network and currently working on a quantitative research study on Early EMDR Intervention. If you are an EMDR professional interested in assisting in Early EMDR Intervention research, please contact us for more information.