Brainspotting

Brainspotting is a client-centered, relational therapy that taps into the brain-body connection, yielding rapid and profound results.

By bypassing the analytical thinking part of the brain, Brainspotting allows direct access to the emotional core associated with specific experiences. It works with the deep brain and the body, engaging the autonomic and limbic systems within the central nervous system.

At Be Well Counseling, we believe in the healing potential of the therapeutic relationship. Brainspotting serves as a neurobiological tool that enhances this connection. Our skilled therapists provide a safe and nurturing environment where you can feel heard, accepted, and understood.

With Brainspotting, we can precisely locate, focus on, process, and release experiences and symptoms that often remain beyond the reach of conscious awareness and cognitive understanding. This approach works in harmony with the body’s natural systems, resulting in profound psychological, emotional, and physical transformations.

Discover the power of Brainspotting at Be Well Counseling, where our compassionate therapists combine their expertise with this neurobiological approach to support your healing journey. Uncover the untapped potential within you and embark on a path towards profound growth and well-being.